CLUSTER BEANS FRY
250 gms cluster beans
1 big size onion
1/2 teaspoon red chilli powder
1/2 teaspoon haldi
2teaspoon coriander seeds
2teaspoon of cumin seeds
6 red chillies
2teaspoon chana dal
2 teaspoon urad dal
5- 6 flakes of garlic
curry leaves
1 teaspoon mustard seeds
fresh grated coconut(optional)
METHOD:
1.Chop , wash and pressure cook cluster beans for 5 minutes.
2.Dry roast coriander seeds,cumin seeds,whole red chillies, chana dal and urad dal.Add garlic flakes and grind to make powder.
3.Heat oil in a pan.Add mustard seeds, urad dal ,red chillies and curry leaves for tempering.
4.Add chopped onions and fry.
5. Now add cooked beans ,haldi salt and redchilli powder.
6.Cook for few minutes till the beans are fried.
7.Add masala powder and mix well and fry for 1 or 2 minutes.
8.Add freshly grated coconut (optional) and fry for a minute.
9.Serve with rice or chapati.
1 big size onion
1/2 teaspoon red chilli powder
1/2 teaspoon haldi
2teaspoon coriander seeds
2teaspoon of cumin seeds
6 red chillies
2teaspoon chana dal
2 teaspoon urad dal
5- 6 flakes of garlic
curry leaves
1 teaspoon mustard seeds
fresh grated coconut(optional)
METHOD:
1.Chop , wash and pressure cook cluster beans for 5 minutes.
2.Dry roast coriander seeds,cumin seeds,whole red chillies, chana dal and urad dal.Add garlic flakes and grind to make powder.
3.Heat oil in a pan.Add mustard seeds, urad dal ,red chillies and curry leaves for tempering.
4.Add chopped onions and fry.
5. Now add cooked beans ,haldi salt and redchilli powder.
6.Cook for few minutes till the beans are fried.
7.Add masala powder and mix well and fry for 1 or 2 minutes.
8.Add freshly grated coconut (optional) and fry for a minute.
9.Serve with rice or chapati.
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